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Slowly I am coming back.
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125.6 kg
Lost so far: 5.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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1744 kcal
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Fat: 55.61g | Prot: 68.28g | Carbs: 263.16g.
Breakfast: Kroger Carbmaster Peach Yogurt, Bananas, Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich. Lunch: Mission 8" Flour Soft Taco (10 ct). Dinner: Great Value Saltine Crackers, Progresso Light Creamy Potato with Bacon & Cheese, Land O' Frost Deli Shaved Honey Ham, Mission Soft Taco Flour Tortillas (Medium), Kroger Finely Shredded Mexican Style Cheese. Snacks/Other: Kroger Chewy Peanut Sweet & Salty Granola Bars, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cornbread (from Mix), Coffee with Milk and Sugar. more...
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Losing 4.8 kg a Week
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timriley's Weight History
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