Weigh In record (no journal entry) for 01 January 2016
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105.2 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2016:
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1030 kcal
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Fat: 55.32g | Prot: 54.57g | Carbs: 74.45g.
Breakfast: Scrambled Egg (Whole, Cooked), Bob Evans Pork Sausage Links. Dinner: Kraft Shaved Parmesan Cheese, Old Spaghetti Factory Spaghetti with Meat Sauce. Snacks/Other: M&M's Peanut M&M's (Package). more...
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