Weigh In record (no journal entry) for 01 January 2016
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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2180 kcal
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Fat: 88.55g | Prot: 81.90g | Carbs: 248.60g.
Breakfast: Банановый Чизкейк, Банановый Чизкейк, Карат Торт Пьяная Вишня, Вино Сухое, Белый Хлеб, Салат Оливье, Рыбные Котлеты. Lunch: Грецкие Орехи, Сгущенное Молоко, Манты. Dinner: Карат Торт Пьяная Вишня. Snacks/Other: Банановый Пудинг. more...
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1971 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olga Capanji's Weight History
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