Weigh In record (no journal entry) for 30 December 2015
|
99.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 30 December 2015:
|
1755 kcal
|
Fat: 82.27g | Prot: 81.28g | Carbs: 168.00g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Tunafisk i vann First price 170g, tomat 100g, Tomatbønner Eldorado 50g. Dinner: Rømmegrøt Fjordland 350g. Snacks/Other: Appelsin First Price 200g, Tine Tine yoghurt skogsbær. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|