sof43's Journal, 29 Dec 15

Weigh In record (no journal entry) for 29 December 2015
65 kg Lost so far: 7 kg.    Still to go: 8 kg.    Diet followed: Poorly.

View Diet Calendar, 29 December 2015:
1304 kcal Fat: 56.88g | Prot: 74.29g | Carbs: 124.87g.   Breakfast: Cookies aux Pépites de Chocolat (Mous), Café. Lunch: Mousse au Chocolat, Pommes (sans Peau), Champignons, Foie de Volaille, Choux de Bruxelles Cuits. Dinner: Nestlé Quality Street, Clémentines, Linessa Jambon Cru Light Légèrement Fumé, Biscotte, Endive, Tarte aux Poireaux. Snacks/Other: Clémentines. more...
Gaining 0.5 kg a Week

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sof43's Weight History


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