Weigh In record (no journal entry) for 29 December 2015
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70.9 kg
Lost so far: 4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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1049 kcal
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Fat: 40.56g | Prot: 51.73g | Carbs: 134.41g.
Breakfast: Flora Original, Whole Wheat Bread, Whole Wheat Bread, Tomatoes, Flora Original, Huletts Equisweet Tablets, Coffee with Milk. Lunch: Whole Wheat Bread, Bananas, Lancewood Low Fat Chunky Cottage Cheese Plain. Snacks/Other: Chocolate Cupcake. more...
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Gaining 0.8 kg a Week
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Gertrude888's Weight History
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