Weigh In record (no journal entry) for 28 December 2015
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82.6 kg
Lost so far: 4.0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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3095 kcal
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Fat: 157.12g | Prot: 115.36g | Carbs: 331.17g.
Breakfast: Bananas. Lunch: Pot of Gold Truffles, Montana's Cookhouse Fish & Chips (2 pieces). Dinner: Broccoli, Caesar Salad with Romaine, Cheese Sauce, Potatoes (Flesh Without Skin, Without Salt, Boiled), Poultry Gravy (Home Recipe), Butterball Boneless Turkey Breast. Snacks/Other: Blueberry Pie, Brownie, Coconut Macaroons, Cinnamon Sweet Roll Dough (with Frosting, Baked), Original Two-Bite Brownies. more...
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2968 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 1 hour, Sitting - 6 hours, Desk Work - 5 hours, Reading - 2 hours, Sleeping - 7 hours. more...
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steady weight
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Hazel577's Weight History
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