Weigh In record (no journal entry) for 28 December 2015
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106.0 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1220 kcal
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Fat: 23.00g | Prot: 44.00g | Carbs: 215.00g.
Breakfast: Beatrice 2% Milk, Back to Nature Classic Granola, Kellogg's Just Right, Beatrice 2% Milk. more...
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Gaining 2.5 kg a Week
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jasonfahy's Weight History
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