Weigh In record (no journal entry) for 28 December 2015
|
106.4 kg
Lost so far: 0.9 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2015:
|
618 kcal
|
Fat: 21.99g | Prot: 40.48g | Carbs: 60.27g.
Breakfast: Coffee. Dinner: Grilled Chicken, White Rice, Panda Express Broccoli Chicken. more...
|
Losing 0.2 kg a Week
|
|
Krystal9184's Weight History
|