TonyFar's Journal, 26 Dec 15

Weigh In record (no journal entry) for 26 December 2015
98.4 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 26 December 2015:
246 kcal Fat: 1.84g | Prot: 11.18g | Carbs: 44.10g.   Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. more...
Losing 9.8 kg a Week

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TonyFar's Weight History


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