Weigh In record (no journal entry) for 25 December 2015
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72.8 kg
Lost so far: 8.9 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 December 2015:
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2585 kcal
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Fat: 102.34g | Prot: 105.63g | Carbs: 315.95g.
Breakfast: Roasted Salted Cashew Nuts, SunButter Natural Sunflower Seed Spread, Ecce Panis Simple Neo-Tuscan Boule Bread, Coffee (Brewed From Grounds). Lunch: P.F. Chang's Egg Rolls. Dinner: Pork Lo Mein, White Rice, P.F. Chang's Sweet & Sour Chicken, Panda Express Mongolian Beef, Trader Joe's Pork Gyoza Potstickers. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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Gaining 0.3 kg a Week
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