Weigh In record (no journal entry) for 23 December 2015
|
101.9 kg
Lost so far: 1.5 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2015:
|
1631 kcal
|
Fat: 93.25g | Prot: 87.02g | Carbs: 131.25g.
Breakfast: Tangerine, Cauliflower, Butter, Butternut Winter Squash, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Grapefruit, Bananas. Dinner: Butter, Butternut Winter Squash, Chicken Breast. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikikranx's Weight History
|