Weigh In record (no journal entry) for 20 December 2015
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99.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 20 December 2015:
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655 kcal
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Fat: 18.76g | Prot: 24.38g | Carbs: 93.28g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Gudbrandalsost 29% Fett Tine, Havretrippel Polarbrødet 36g. more...
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Gaining 2.1 kg a Week
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