Weigh In record (no journal entry) for 19 December 2015
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104.7 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1080 kcal
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Fat: 60.00g | Prot: 44.00g | Carbs: 92.00g.
Lunch: Papa John's The Works Thin Crust Pizza (Large). more...
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Losing 1.3 kg a Week
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jasonfahy's Weight History
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