TheLovelyMrsG's Journal, 19 Dec 15

not weighing myself everyday lol
80.9 kg Lost so far: 3.4 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2015:
1212 kcal Fat: 105.41g | Prot: 51.81g | Carbs: 14.20g.   Breakfast: Coffee. Lunch: Lucerne Parmesan Cheese, Hollandaise, Stop & Shop Boneless Pork Loin Country Style Ribs, Fresh Express Organic Baby Spinach. Dinner: Butter, Eggland's Best Large Grade A Eggs, Sausage pepper mushroom dish. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Coffee. more...
2754 kcal Exercise: Cooking - 3 hours and 30 minutes, Driving - 1 hour and 45 minutes, Grocery Shopping - 20 minutes, Desk Work - 8 hours, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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TheLovelyMrsG's Weight History


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