Weigh In record (no journal entry) for 19 December 2015
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66 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1292 kcal
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Fat: 52.21g | Prot: 73.68g | Carbs: 131.54g.
Breakfast: Nesquik Молочный Шоколад, Карат Сыр Домашний, Банан, НЕВА Зефир Лянеж, Сыр Российский, Макароны Отварные, Вареное Яйцо. Lunch: Буженина, Русский Хлеб Батончик Отрубной. more...
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Gaining 2.1 kg a Week
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sladkiyzefirka's Weight History
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