justlikedanny's Journal, 18 Dec 15

Weigh In record (no journal entry) for 18 December 2015
120.7 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Poorly.

View Diet Calendar, 18 December 2015:
2971 kcal Fat: 121.92g | Prot: 112.61g | Carbs: 346.18g.   Breakfast: McDonald's BBQ Dip, McDonald's Sugar Donut, McDonald's Latte (Large), McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese Bagel. Lunch: Burger King Fries (Medium), Tesco Cheese & Pickle Sandwich, Coffee. Dinner: Wetherspoon Chips, Kebab. more...
2939 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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justlikedanny's Weight History


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