Weigh In record (no journal entry) for 17 December 2015
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81.8 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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307 kcal
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Fat: 2.43g | Prot: 17.46g | Carbs: 51.78g.
Breakfast: Cooked Egg White, Great Value Homestyle Biscuits, Flour and Water Gravy. more...
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Gaining 0.1 kg a Week
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maggie64's Weight History
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