Weigh In record (no journal entry) for 15 December 2015
|
104.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2015:
|
882 kcal
|
Fat: 14.62g | Prot: 35.65g | Carbs: 154.51g.
Breakfast: Kellogg's Corn Flakes, Beatrice 2% Milk. Lunch: Bananas, Apples, Lean Cuisine Grilled Chicken Carbonara. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|