Weigh In record (no journal entry) for 15 December 2015
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97.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 December 2015:
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179 kcal
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Fat: 2.44g | Prot: 9.26g | Carbs: 29.60g.
Breakfast: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Puffet havre First Price. more...
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Losing 14 kg a Week
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