miriamariac's Journal, 14 Dec 15

Weigh In record (no journal entry) for 14 December 2015
53.8 kg Lost so far: 1.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2015:
1406 kcal Fat: 58.51g | Prot: 43.28g | Carbs: 184.85g.   Breakfast: Gullón Galletas Digestive Avena Choco, Café, Hacendado Leche Desnatada con Calcio, Café con Leche. Lunch: Pan Blanco, Manzanas, Aguacates, Pimiento Rojo. Dinner: Cola Cao Cola Cao 0% con Leche Desnatada. Snacks/Other: Zumo de Naranja Natural, Delaviuda Turrón Duro, Mandarinas. more...
Gaining 0.3 kg a Week


Comments 
MAL 
14 Dec 15 by member: miriamariac

     
 

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