jasonfahy's Journal, 26 Sep 11

Weigh In record (no journal entry) for 26 September 2011
98.8 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2011:
2498 kcal Fat: 114.89g | Prot: 116.15g | Carbs: 263.03g.   Breakfast: Honey Nut Cheerios. Lunch: Crispy Chicken Wings, Chicken Pot Pie, Lemon Puddings, Praeventia Cookies - Dark Chocolate 70% Cocoa. Dinner: Bolthouse Farms, Chunky Chicken & Sausage Gumbo. more...
2673 kcal Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 7.6 kg a Week

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jasonfahy's Weight History


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