vibo69's Journal, 12 Dec 15

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Weigh In record (no journal entry) for 12 December 2015

59.7 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2015:

2049 kcal

Fat: 134.12g | Prot: 121.36g | Carbs: 83.62g. Breakfast: Sokołów Kiełbasa Kresowa, Mleczna Dolina Masło Osełkowe Ekstra, Cebule, Jajko. Dinner: Biedronka Mięso Wieprzowo-Wołowe Garmażeryjne, Culineo Kostka Bulionowa Warzywna, Mroźna Kraina Warzywa na Patelnie po Grecku. Snacks/Other: Fajita z Wołowiną i Warzywami. more...

1563 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes. more...

Gaining 0.1 kg a Week

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vibo69's Journal, 12 Dec 15

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