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I am doing great today with my eating. I made Pillsbury grands cinnamon buns AND DIDN'T HAVE ONE (i did lick the left over icinging though, lol). I also went out to eat with my mom and two kids and only ate half my FAVORITE pork barbecue, i will be eating the rest for dinner, yum! Im so proud of myself now to keep up this momentum!
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75.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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1485 kcal
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Fat: 39.76g | Prot: 56.43g | Carbs: 227.76g.
Breakfast: White Icing, Milk (2% Lowfat with Added Vitamin A), Special K Fruit & Yogurt Cereal. Lunch: Barbecue Pork Sandwich, Japanese Style Cabbage (Pickled), Japanese Style Cabbage (Pickled), Barbecue Pork Sandwich. Dinner: General Tso's Chicken, Pork Lo Mein, Egg Roll with Beef and/or Pork, Pork Fried Rice, Japanese Style Cabbage (Pickled). Snacks/Other: Delights Parfait Lowfat Yogurt - Chocolate Raspberry, Whips! Light & Fluffy Texture Yogurt - Chocolate Mousse Style. more...
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2071 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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