Weigh In record (no journal entry) for 08 December 2015
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73.5 kg
Lost so far: 12 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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961 kcal
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Fat: 21.71g | Prot: 54.28g | Carbs: 137.99g.
Breakfast: Jumbo Crunchy Muesli Rozijn, AH Magere Yoghurt. Dinner: Gusto Rico Mediterrane Linzensoep. Snacks/Other: Appels (zonder Schil), Aldi Magere Appel- Kaneelkwark, Mandarijn, Lidl Magere Melk, Snack A Jacks Chocolate Chip. more...
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Losing 1.9 kg a Week
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annemiek rembil's Weight History
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