Weigh In record (no journal entry) for 25 September 2011
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98.2 kg
Lost so far: 0.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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513 kcal
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Fat: 19.30g | Prot: 30.34g | Carbs: 51.64g.
Breakfast: Coffee (Brewed From Grounds), Water, Milk (Nonfat), 12 Grain Bagel, Corned Beef. more...
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Gaining 0.5 kg a Week
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Ibonovich's Weight History
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