Weigh In record (no journal entry) for 07 December 2015
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54.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2015:
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1808 kcal
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Fat: 132.20g | Prot: 118.63g | Carbs: 40.88g.
Breakfast: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Morton Salt, Black Pepper, Cumin, Butter (Salted). Lunch: Heavy Cream, one minute muffin, Coffee and Chicory. Dinner: Nature's Place natures place chicken thighs boneless skinless, Collards, Butter, Olive Oil, Kale. Snacks/Other: Almonds, mocha pot de creme, Heavy Cream, crustless pumpkin pie, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. more...
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Losing 0.3 kg a Week
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right-now-or-never's Weight History
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