Weigh In record (no journal entry) for 07 December 2015
|
104.4 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2015:
|
882 kcal
|
Fat: 14.62g | Prot: 35.65g | Carbs: 154.51g.
Breakfast: Beatrice 2% Milk, Kellogg's Corn Flakes. Lunch: Apples, Lean Cuisine Grilled Chicken Carbonara, Bananas. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|