Weigh In record (no journal entry) for 25 September 2011
|
61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2011:
|
1605 kcal
|
Fat: 85.02g | Prot: 84.61g | Carbs: 39.27g.
Breakfast: Onions, Real Mayonnaise, Extra Large Eggs, Superflax Bread, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Caesar Dressing, Cheese Whiz, Celery, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh), Prime Rib. Snacks/Other: Cream 10%, Low Calorie Sweetner, Coffee (Brewed From Grounds), 67. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|