Weigh In record (no journal entry) for 06 December 2015
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104.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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405 kcal
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Fat: 5.00g | Prot: 14.00g | Carbs: 74.50g.
Breakfast: Kellogg's Corn Flakes, Beatrice 2% Milk. more...
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Losing 7.0 kg a Week
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jasonfahy's Weight History
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