Weigh In record (no journal entry) for 05 December 2015
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123 kg
Lost so far: 11 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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514 kcal
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Fat: 14.38g | Prot: 23.94g | Carbs: 80.51g.
Breakfast: Яичный Омлет, Кофе с Молоком, Киви, Банан, Творог 9%. more...
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Gaining 0.9 kg a Week
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gentlemanmsk's Weight History
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