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Did a detox with green and red juices this week, I know that most of this is water weight but now I´m back to my normal habits of eating well. hopefully December will be the month to reach the 165 pounds.
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77.1 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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Losing 2.4 kg a Week
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