jillbronson's Journal, 05 Dec 15

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Weigh In record (no journal entry) for 05 December 2015

66.9 kg Lost so far: 2.3 kg. Still to go: 7.9 kg. Diet followed: 100%.

View Diet Calendar, 05 December 2015:

1008 kcal

Fat: 47.25g | Prot: 48.50g | Carbs: 105.50g. Breakfast: Wellshire Farms Turkey Maple Sausage Links, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Whole Foods Market Lobster salad sushi roll. Dinner: Whole Foods Market Cheese Pizza. Snacks/Other: See's Candies Milk Chocolate Bordeaux, See's Candies Chocolate Lollypop. more...

3001 kcal

Exercise: 5040 steps - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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jillbronson's Journal, 05 Dec 15

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jillbronson's Weight History