| February 2016 |
| Mon 8: |
988
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
81.44g |
|
102.68g |
|
-
|
-
|
| Fri 5: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.00g |
|
33.00g |
|
-
|
-
|
| Thu 4: |
1072
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
76.50g |
|
122.00g |
|
-
|
-
|
| January 2016 |
| December 2015 |
| Sat 19: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
31.80g |
|
87.10g |
|
-
|
-
|
| Wed 16: |
1666
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
79.93g |
|
195.96g |
|
-
|
-
|
| Tue 15: |
1224
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
91.48g |
|
87.58g |
|
-
|
-
|
| Mon 14: |
719
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
70.43g |
|
60.17g |
|
2981
|
 2262
|
| Sun 13: |
1277
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
46.45g |
|
163.27g |
|
3070
|
1793
|
| Sat 12: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
37.16g |
|
176.41g |
|
2811
|
1622
|
| Fri 11: |
1236
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
64.40g |
|
156.73g |
|
3076
|
1840
|
| Thu 10: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
46.93g |
|
200.63g |
|
3068
|
1808
|
| Wed 9: |
1372
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
59.98g |
|
156.24g |
|
3069
|
1697
|
| Tue 8: |
973
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
87.14g |
|
60.03g |
|
3016
|
2043
|
| Mon 7: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
102.17g |
|
74.67g |
|
2990
|
2020
|
| Sun 6: |
1393
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
65.48g |
|
169.74g |
|
-
|
-
|
| Sat 5: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
48.50g |
|
105.50g |
|
3001
|
1993
|
| Fri 4: |
912
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
41.64g |
|
131.71g |
|
3085
|
2173
|
| Thu 3: |
1227
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
61.46g |
|
134.91g |
|
3086
|
1859
|
| Wed 2: |
1001
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
68.97g |
|
68.57g |
|
3026
|
2025
|
