Weigh In record (no journal entry) for 03 December 2015
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53 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1214 kcal
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Fat: 69.23g | Prot: 43.66g | Carbs: 116.32g.
Breakfast: Café con Leche, Tostadas de Pan Integral, Aceite de Oliva Extra Virgen, Kiwi, Café, Hacendado Leche Desnatada con Calcio. Lunch: Activia Yogur Natural 0%, Hacendado Vinagre Balsámico de Módena, Pimiento Rojo, Alcachofas Cocidas (Enlatadas), Hacendado Queso Fresco Desnatado 0%, Aguacate. Dinner: Gallina Blanca Caldo Casero de Carne. Snacks/Other: Magnum Almond. more...
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Losing 1.9 kg a Week
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miriamariac's Weight History
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