Weigh In record (no journal entry) for 02 December 2015
|
105.1 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2015:
|
863 kcal
|
Fat: 17.49g | Prot: 38.33g | Carbs: 147.25g.
Breakfast: Kellogg's Rice Krispies, Beatrice 2% Milk. Lunch: Raspberries, Bananas, Lean Cuisine Grilled Chicken Carbonara. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|