Weigh In record (no journal entry) for 24 September 2011
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64.3 kg
Lost so far: 8.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2011:
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1178 kcal
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Fat: 40.11g | Prot: 49.82g | Carbs: 154.56g.
Breakfast: Organic no stir smooth peanut butter, Squirrely Bread. Lunch: strawberries, sun chips, turkey, Old Cheddar Cheese, kaiser rolls. Dinner: kaiser roll. Snacks/Other: Chewy Bar - Oats & Chocolate. more...
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Losing 0.2 kg a Week
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jaimestrom's Weight History
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