Weigh In record (no journal entry) for 29 November 2015
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55.2 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 November 2015:
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1783 kcal
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Fat: 129.48g | Prot: 111.81g | Carbs: 49.58g.
Breakfast: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Avocados, Coffee and Chicory. Lunch: Coffee and Chicory, one minute muffin, Heavy Cream. Dinner: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Collards, Butter, Olive Oil, Kale. Snacks/Other: Heavy Cream, Coffee and Chicory, crustless pumpkin pie, mocha pot de creme, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. more...
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Gaining 0.5 kg a Week
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right-now-or-never's Weight History
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