Weigh In record (no journal entry) for 28 November 2015
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91.3 kg
Lost so far: 20.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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479 kcal
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Fat: 10.79g | Prot: 28.04g | Carbs: 64.94g.
Breakfast: Pan Blanco, Dolce Gusto Café con Leche, Jamón Serrano, Tomates Rojos. more...
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Gaining 2.8 kg a Week
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