Weigh In record (no journal entry) for 27 November 2015
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97.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 November 2015:
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1831 kcal
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Fat: 15.72g | Prot: 60.67g | Carbs: 338.20g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Salat jobb. Dinner: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregrøt AXA Lettkokte 100g. Snacks/Other: Eple Importert 200g, Banan 125g, Eple Importert 200g, Pærer 120g, Magerost kylling Kavli 10g 6% fett, tomat 100g, Wasa Husman. more...
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Losing 6.3 kg a Week
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