Weigh In record (no journal entry) for 23 September 2011
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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1701 kcal
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Fat: 75.62g | Prot: 89.77g | Carbs: 47.32g.
Breakfast: Cream 18%, Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Chop, Mixed Frozen Veggies (BCC), Caesar Dressing. Dinner: Squid Rings Calamari, Cheddar Cheese, Goats Cheese (Semisoft), Green Olives Stuff with Garlic, Strawberries, Baby Spinach, Onions, Tomatoes, Caesar Dressing. Snacks/Other: 67. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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