jillbronson's Journal, 25 Nov 15

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Weigh In record (no journal entry) for 25 November 2015

67.5 kg Lost so far: 1.7 kg. Still to go: 8.5 kg. Diet followed: 100%.

View Diet Calendar, 25 November 2015:

1093 kcal

Fat: 40.26g | Prot: 72.34g | Carbs: 107.44g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Saffron Road Lamb Saag. Lunch: Trader Joe's Grilled Chicken Strips, Trader Joe's Persimmon Salad. Dinner: Whole Foods Market Fruit Tart, Cooked Broccoli (from Fresh), Summer Squash, Salmon. Snacks/Other: See's Candies Butterscotch Lollipop. more...

3133 kcal

Exercise: 3784 steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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jillbronson's Journal, 25 Nov 15

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jillbronson's Weight History