Weigh In record (no journal entry) for 25 November 2015
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91.1 kg
Lost so far: 20.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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2296 kcal
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Fat: 119.85g | Prot: 134.45g | Carbs: 164.21g.
Breakfast: Lomo de Cerdo, Café, Pan Integral, Tomates Rojos. Lunch: Carretilla Macarrones Carbonara, Lomo de Cerdo (Entero, Magro Solamente), Aceitunas (Extra Grandes a Pequeñas). Dinner: Hacendado Palmera de Cacao, Pan Blanco, Hacendado Salchichón Casero, Lomo de Cerdo Asado, Alipende Queso Semicurado. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 4.9 kg a Week
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