Weigh In record (no journal entry) for 24 November 2015
|
53.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 November 2015:
|
1448 kcal
|
Fat: 59.47g | Prot: 68.75g | Carbs: 166.42g.
Breakfast: Pasta de Tomate, Zumo de Naranja Natural, Aceite de Oliva Extra Virgen, Tostadas de Pan Integral, Café con Leche, Hacendado Leche Desnatada con Calcio, Café. Lunch: Helado en un Palo Cubierto de Chocolate, BioCentury Tortitas de Maíz Nackis, Mercadona Carne Picada Vacuno, Verduras Salteadas. Dinner: Activia Yogur Natural 0%, Hacendado Leche Desnatada con Calcio. Snacks/Other: Bellarom Chocolate Negro 74%, Mandarinas, Infusiones, Café. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|