Weigh In record (no journal entry) for 22 November 2015
|
74.3 kg
Lost so far: 4.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2015:
|
1769 kcal
|
Fat: 36.87g | Prot: 73.86g | Carbs: 156.09g.
Breakfast: Café, Tutti Free Sucre, Nutella Nutella, Krisprolls Petits Pains Suédois Dorés. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Champignons, Choux de Bruxelles, Charal Bavette d'aloyau, Huîtres, Vodka. Dinner: Domino's Pizza Pizza La Reine Classique, Vodka. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
voyareveuse's Weight History
|