Weigh In record (no journal entry) for 18 November 2015
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62.1 kg
Lost so far: 9.1 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2015:
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520 kcal
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Fat: 36.00g | Prot: 33.00g | Carbs: 18.50g.
Lunch: Carr's Flatbreads, Crest Pepperjack Cheese. Dinner: Atkins Frozen Swedish Meatballs. Snacks/Other: Great Value Baby Dill Pickles. more...
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Gaining 0.1 kg a Week
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JazzyOwl's Weight History
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