Weigh In record (no journal entry) for 16 November 2015
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89.8 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1495 kcal
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Fat: 79.20g | Prot: 37.76g | Carbs: 158.32g.
Breakfast: Coffee with Milk, Butter, Toasted White Bread, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Great Value Pepper Jack Cheese, Bologna Sandwich with Spread, The Biggest Loser Celery Sticks, Coca-Cola Diet Coke, Lay's Classic Potato Chips (28.3g). Dinner: Coca-Cola Diet Coke, Lay's Classic Potato Chips (28.3g), Kraft Stove Top Chicken Flavor Stuffing Mix, Kraft Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Chocolate Cupcake with Icing or Filling, Lay's Classic Potato Chips (28.3g). more...
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Losing 0.3 kg a Week
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JeffinAurora's Weight History
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