swelled up
|
61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2015:
|
2047 kcal
|
Fat: 82.92g | Prot: 94.60g | Carbs: 46.99g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Bacon (Cured, Pan-Fried, Cooked), President's Choice Blue Menu Ketchup, Jarlsberg Swiss Cheese, Prime Rib, Mature Onions, Compliments Extra Large Eggs. Dinner: Mushrooms, Beef Top Loin (Trimmed to 1/4" Fat), Cooked Brussels Sprouts. Snacks/Other: Merlot Wine. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|