Weigh In record (no journal entry) for 11 November 2015
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74.8 kg
Lost so far: 0.5 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2015:
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970 kcal
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Fat: 45.00g | Prot: 17.00g | Carbs: 128.00g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Doritos Cool Ranch Tortilla Chips (90g). Lunch: Water, Marie Callender's Potato Cheese Soup. more...
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Gaining 0.1 kg a Week
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 Comments
Where have you been? Welcome back!
11 Nov 15 by member: aggie95
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Hey, it's been awhile for me to, but we both can get back on track! Let's do it!
11 Nov 15 by member: ForTheHubby
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skirch97's Weight History
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