Focusing on eating good - using intense stretching now to burn calories - it is the way I start - enjoy recumbent bike and will hit it more -
|
107.7 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Poorly.
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johnwentzville's Weight History
|